exercise and food

topic posted Thu, November 17, 2005 - 6:10 PM by  Patrick
I was kind of looking for a tribe that could give me ideas, and maybe a little morral support, in both nutritions and exercise. Is this the best place or is there a better tribe?
Patrick
posted by:
Patrick
offline Patrick
SF Bay Area
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  • Hell...
    HellaBoy
    offline 27

    Re: exercise and food

    Fri, November 18, 2005 - 8:25 AM
    personally, I've taken a couple of the hints from the postings on this tribe and have found them helpful. Also, have had a few questions answered - mostly regarding nutrition - though I'm sure you'd get your questions answered re:exercise as well.

    Good luck,
    HellaHealthy (-25lbs, feeling great)
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